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Friday, June 20, 2008
Smoothies!!!
So our favorite smoothie to drink right now comes out of "The Abs Diet";
Juicy Fruit Juice
1
banana
1/2
c strawberries
1/2
c milk
2
Tbsp low-fat vanilla yogurt
1/3
c orange juice
2
tsp vanilla whey protein powder
3
ice cubes
Give it a try!
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